Want a Healthy Colon? Eat a Rainbow!
Many Americans are aware of which foods are heart-healthy, but they often don t think about cooking for their colons. Colorectal cancer is the third most common cancer diagnosed in men and women in the United States and the second leading cause of cancer-related deaths, so it is just as important to understand how to choose colon-friendly foods. Lynn Goldstein, M.S., R.D., C.D.N., from the Jay Monahan Center at NewYork-Presbyterian Hospital/Weill Cornell Medical Center, has assembled her key tips on the best food choices for a healthier colon.
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July 12th, 2007 at 7:48 am
[…] Want a Healthy Colon? Eat a Rainbow! Many Americans are aware of which foods are heart-healthy, but they often don t think about cooking for their colons. Colorectal cancer is the third most common cancer diagnosed in men and women in the United States and the second leading cause of cancer-related deaths, so it is just as important to understand […] […]